Resources

We have compiled a list of resources to help you deepen your practice. May they be of benefit.

Download and print these chants if you'd like. They will be read at the beginning and end of each retreat session.

From the Elders of the Hopi Nation

Download and print this profound message, which will be discussed during the retreat.

Advice to Online Retreat Participants

In this video, Acharya Emily Bower (a senior teacher in the Shambhala Buddhist lineage) offers some suggestions for making the most out of your online retreat experience.

Recommended Reading
Although it is not required, Ani Pema thinks you will find Perserverance by Margaret J. Wheatley a helpful supplement to the teachings.

Find a Shambhala Center Near You
There are over 160 centers worldwide where you can practice meditation, receive teachings, and participate in programs.

Learn More About Pema Chodron
A list of her books and audio programs, teaching schedule, biography, and interviews.